Minerals

Miscellaneous Calcium Phosphorus Magnesium

Iron

Sodium Potassium
Brewers Yeast

210

1753

231

17.3

121

1894
Tourla Yeast

424

1713

165

19.3

15

2046
Honey

5

6

3

.5

5

51

Olives, Ripe

84

16

1.6

813

34

Molasses, Blkstp

684

84

258

16.1

96

2927
Sugar, raw

85

19

129

3.4

30

344

Sugar, white

0

0

trace

.1

1

3

Sorghum

28

287

4.4

350

Vitamins

Miscellaneous

A

B1 Thiamine B2 Riboflavin B3 Niacin C, Ascorbic Acid
Brewers Yeast

trace

15.61

4.28

37.9

trace

Tourla Yeast

trace

14.01

5.06

44.4

trace

Honey

0

trace

.04

.3

1

Olives, Ripe

60

trace

trace

Molasses, Blkstp

.11

.19

2.0

Sugar, raw

0

.01

.03

.2

0

Sugar, white

0

0

0

0

0

Sorghum

0

.38

.15

3.9

0

Protein, Fat, Carbs, Calories

Miscellaneous Protein

Fats

Carbohydrates Calories
Maple Syrup

0

0

90

348

Honey

.3

0

82.3

304

Olives, Ripe

1.0

13.8

2.6

129

Molasses, Blkstp

0

0

55.0

213

Sugar, raw

0

0

96.4

373

Sugar, white

0

0

99.5

385

Sorghum

11.0

3.3

73.0

332