Biotin is one of the B complex vitamins, is water soluble, and is also known as: Vitamin H, B 7, or C10H16N2O3S  (Biotin; Coenzyme R, Biopeiderm) What is biotin good for? Biotin is important for: the bone marrow genetic system the glands ~ sweat glands (sudoriferous glands), adrenal glands, pituitary glands, sebaceous glands, salivary glands, thyroid, mammary..

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